Monthly Archives: January 2020

The Magic of Paper

“In this digital age, there is nothing as warm and personal as a handwritten note on an exquisite piece of brightly colored, beautifully textured stationery. It takes an ordinary gesture and makes it a celebratory one. It is wonderful to reach into your mailbox to find that gorgeous handwritten envelope.” Read More...

The Magic of Paper2020-03-06T20:58:09+00:00

LOOK Health and Fitness: Dairy is Off the Table

“Insanity: Doing the same thing over and over again and expecting different results.” - Albert Einstein. I want to profess; I am not a nutritionist. I am a fitness enthusiast/junkie. Even if I have had five glasses of wine and an entire gluten/dairy laden pizza, I will still wake up the next day and follow my fitness regimen. However, with that said, one can never expect to achieve their weight loss goal if only exercising. Consumption is everything! Read More...

LOOK Health and Fitness: Dairy is Off the Table2020-03-06T20:34:24+00:00