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LOOK Health – Hypnosis: An Inward Journey to Wellness

By Amanda Feldman Jay When it comes to wellness, there are few things I am unwilling to try. You name it, I have likely experienced it. Dry brushing, cold showers, salt therapy, acupuncture, CBD supplements…you get my gist. In fact, the more “woo-woo,” the better. But when I heard about hypnosis as a form of [...]

LOOK Health – Hypnosis: An Inward Journey to Wellness2022-01-06T21:17:37+00:00

LOOK Winter Reads and Watches by Deborah Goodrich Royce

By Deborah Goodrich Royce   Author of Finding Mrs. Ford, Ruby Falls and—coming January ‘23—Reef Road   These Precious Days, Essays by Ann Patchett  These essays touched me deeply. Ann Patchett, in her spare and elegant prose, expresses thoughts that many of us experience but don’t always take the time to put into [...]

LOOK Winter Reads and Watches by Deborah Goodrich Royce2022-01-06T21:18:21+00:00

LOOK Book and Movie Picks by Patricia Chadwick

By Patricia Chadwick Thank you, Patricia, author of Little Sister, A Memoir for this terrific list.   A gem of a brand new book—The Barbizon, The Hotel That Set Women Free, by Paulina Bren. Quoting from the dust jacket: [It’s] “the first history of New York’s most glamorous women-only residential hotel and [...]

LOOK Book and Movie Picks by Patricia Chadwick2021-12-15T06:08:43+00:00

LOOK Health and Fitness: Making Fitness a Lifestyle

“If the sun comes up, I have a chance.” - Venus Williams. One of my all time favorite ways to exercise is getting outside and making Mother Nature my workout partner. Fitness trends are showing that more and more people are opting out of the studio and large gym workouts and focused more on what they can do outdoors in any climate. Obviously a winter storm isn’t exactly ideal (yet go shovel the driveway and, trust me, your body will be sore). However, make sure you use your legs. Your back will thank you. Exercise is an antidepressant and being outdoors makes it that much more exhilarating. Read More...

LOOK Health and Fitness: Making Fitness a Lifestyle2020-01-14T22:01:44+00:00