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13th Annual Health Wellness & Lifestyle Expo 2024 with special thanks to Stamford Health, Exclusive Healthcare Partner 

September 7 @ 10:00 am - 6:00 pm


The 13th Annual Health Wellness & Lifestyle Expo 2024 with special thanks to Stamford Health, Exclusive Healthcare Partner, returns September 7, Saturday 10am to 6pm to Harbor Point, Stamford’s beautiful waterfront community. This is Connecticut’s largest and premier health and wellness expo featuring over 120 sponsors and exhibitors, 10 different zones, free health screenings provided by Stamford Health, flu-shots and nutritional information provided by ShopRite, financial health and wellness information provided by KeyBank, doggy-day-care information provided by Camp Bow Wow Stamford, men’s health information provided by GameDay Men’s Health Stamford, rehab and kidney care provided by Cassena Care at Stamford and Norwalk and Cassena Kidney Care, membership information and free group classes provided by Life Time Stamford, information about hybrid and electric vehicles provided by Toyota of Stamford, and so much more!!

Once again, a highlight of the event will be the 16 free group classes taught by the area’s top fitness instructors, situated along the stunning Harbor Point boardwalk. The theme again this year is GO. GATHER. GROW. Let’s GO to the expo. Let’s GATHER with family and friends to experience the best in health, wellness and fitness. Let’s GROW mind, body, and spirit. Parking and admission are free.

This ONE-DAY family and pet-friendly health and wellness extravaganza is jam-packed with an exciting variety of sponsors and exhibitors showcasing and selling health and wellness products and services. The 10 zones of the expo will showcase the Pet Wellness Zone sponsored by Spot On Veterinary Hospital & Hotel; yoga and stretching; Group Fitness Zone sponsored by Sacred Heart University; healthy food trucks; healthy food, beverages, and restaurants; eco-friendly wine, spirits, and craft beers; touch-a-truck; and the kids zone featuring fun activities in the sand pit area on Harbor Point’s Boardwalk.

For the most up-to-date list of sponsors, exhibitors and event activities, visit:

Thank you to our sponsors, Stamford Health, Exclusive Healthcare Partner for the 13th consecutive year; Grade A ShopRite, Support Sponsor for the 13th consecutive year; Camp Bow Wow Stamford, Cassena Care at Stamford and Norwalk, Cassena Kidney Care, GameDay Men’s Health, KeyBank, Life Time Stamford, Toyota of Stamford, Support Sponsors. Spot On Veterinary Hospital & Hotel, Pet Wellness Zone Sponsor, Sacred Heart University, Group Fitness Zone Sponsor. Thank you to our Premier Media Sponsors, Stamford Magazine/Moffly Media and Natural Awakenings Magazine. We appreciate all Media Sponsors for the valuable support and promotion of this event; CT Kids and Family, Fairfield County Mom, HeyStamford!, Jen Danzi, Kids Out And About, Macaroni Kid, Natural Nutmeg Magazine, News 12 CT, Stamford Advocate/Greenwich Time/Hearst Media, Stamford Moms, and WEBE 108. Thank you to our Community Partners, the City of Stamford, WinWaste Innovations, and the Stamford Chamber of Commerce.
The Health Wellness & Lifestyle Expo is created and produced by TMK Event Marketing, based in Greenwich, CT. For more information about the HWL Expo 2024, exhibitor and sponsorship opportunities, please contact TMK Event Marketing at 203-531-3047 or email tamara@tmk-eventmarketing.com. To register online, visit www.hwl-expos.com/cart


September 7
10:00 am - 6:00 pm


Harbor Point
1 Harbor Point Road
Stamford, CT United States
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